Hello everyone, My name is Joana. Sport and movement are my great passions. Since my childhood, I have enjoyed being active, attending the girls` gymnastics team for a long time and successfully participating in several competitions there. Later, I played korfball for many years. Not to forget my great passion for soccer, which I have been pursuing in the soccer club for a few years now. Around the age of sixteen, I discovered strength training for myself, and the urge to expand my skills and knowledge in the field of sports and nutrition grew stronger and stronger. The newly acquired knowledge, which I gained in my further education, I also want to share with YOU and help YOU reach your personal, individual goal. Never forget: "The journey of a thousand miles begins with a single step." The secret of success is to start! I will not only help you take the first step but also motivate you to keep going, so that you learn to enjoy the process and can complete it with a smile. Now I just want to leave you with one thing on your journey: "Don`t dream for success, work for it!" I look forward to meeting you and our shared journey to your goal! See you soon, Joana